EVERYTHING IN ONE PLACE

At MEDICAL PARK – RIVERSIDE SPA we provide services and ways for our guests to spend their time in the WELLNESS and SPA centres. As they are a natural complement and extension of high-quality prophylactic and rehabilitative medicine, the centres are of the highest quality and represent the widest range of such offers available.

EVERYTHING FOR WELLNESS

FITNESS

Our fitness room is well fitted out and furnished. Equipment from such companies as Star Trac, Reebok and Jordan will meet the needs of every guest. Classes are conducted by professional instructors who apply the most modern techniques and methods.

WEIGHT TRAINING

Our weight room is equipped with machines from the company HOIST. Designed by physiotherapists, they are not only extremely functional but also ensure more natural and efficient movement. This represents a new offer on the Polish market.

SPINNING

Spinning is an outstanding form of activity. It is more than just normal work on exercise bicycles. Our team of professional instructors takes you along unknown trails, including mountain climbs as well as along peaceful forests, lakes and meadows. The properly selected images displayed on-screen combined with music allow you to get away from everyday worries and take a journey into the unknown, through the lands of relaxation, joy, strength and endurance. Participants eagerly return to this form of activity.

NORDIC WALKING

Professional, world-class instructors aid you in discovering all the benefits flowing from a walk with the proper use of Nordic Walking poles for both beginning and advanced practitioners of this discipline. Whilst strolling around the paths designated by our instructors, you will uncover even the farthest-flung corners of nearby forests.

SAUNA

The wisdom of the ages teaches us that the sauna both relaxes and rejuvenates the human body. Its beneficial effects on health cannot be overstated. Our guests have several types of saunas at their disposal:

  • DRY SAUNA
  • STEAM SAUNA
  • INFRARED SAUNA
  • AROMATHERAPY SAUNA
  • ICE CHAMBER
  • SALT CAVERN

A 40-minute visit to a salt cavern is often compared to an hours-long stay at the seaside. Completely natural sea salt contains all the micro and macroelements present in a seaside climate. Much like a walk along the beach, a stay in our salt cavern exerts a relaxing influence and improves your general wellness and mood.

ICE WATER BARRELS

Ice-cold water has a positive effect on the human body. Immersion improves not only blood circulation but also provides relaxing effects and quickly eliminates tiredness. Barrels containing ice water await our guests both inside and on the terrace.

SWIMMING POOL

Swimming relaxes and de-stresses but also assists in strengthening muscles and improves general conditioning. Our guests have a large swimming pool (14 x 5 m) at their disposal.

JACUZZI

Just next to the saunas you can find a comfortable jacuzzi tub. It is a perfect place to relax.

WATER AEROBICS

Water exercises improve motor co-ordination and also provide the harmonic development of the entire body's muscular system. As the human body immersed in water has only 10% of its normal weight, exercises do not require great exertion yet the muscles work at a high rate of intensity. It is an excellent form of recreation for everyone, even for those unable to swim.

EVERYTHING FOR A PERFECT APPEARANCE

BEAUTY SALON

Feeling good and looking good can, and even should, go hand in hand. Especially because we offer our guests the use of a professionally-equipped beauty salon with cosmetics from renowned producers.

Our highly competent personnel provide guests with the highest level of care and a wide range of services in the following areas:

FACIAL COSMETICS

  • cleaning, exfoliating, hydrating, toning and anti-ageing treatments using exclusive cosmetic brands
  • Pineapple Face Mask – a smoothing, toning and illuminating treatment using fresh pineapple
  • Immediate Beauty – an illuminating treatment using a special massage technique known as "Chinese facial bath" which gives an immediate feeling of freshness, relaxation, vitality and cleanliness
  • PRISTINE ultrasonic microdermabrasion – acknowledged as the best such system in the world which not only removes dead skin cells but also stimulates the growth of new ones and stimulates fibroblasts to produce collagen and elastin
  • unique, modern treatments using the multi-functional Skin Karma platform, designed to renew and improve the skin's general appearance
  • needle-free INFUSION mesotherapy – performed using a modern and extremely effective, non-invasive device for deep infusion of preparations with active substances; a pain-free alternative to traditional mesotherapy
  • cold lifting treatments
  • relaxing treatments with aromatherapy oils
  • treatments for conditioning and beautifying the skin around the eyes
  • daily and occasional makeup
  • additional treatments (henna, eyebrow shaping, depilation)

BODY MODELLING AND CONDITIONING

  • peelings (including regenerating Coffee Ole coffee peeling, Ocean Power Atlantic detoxifying, Salt&Oil cleaning sea peeling, softening Apple Dream Body Scrub)
  • compress treatments (including Cleopatra goat's milk compresses with algae detoxification, relaxing lavender, rich in active ingredients from Alpine hay)
  • treatments using clay, mud and chalk (including Cool Freshness For Hot Days compresses – refreshing on hot days, Baltic Chalk Wrap – therapeutic compresses from Baltic chalk, Moor Mud Wrap – anti-inflammatory compresses from moss bogs)
  • manual draining massages performed with therapeutic NEOcup compresses, ensuring a perfect fit to various body parts
  • Hamam table massages – from the German firm Hauslauer: slimming, anti-cellulite and toning
  • apparatus-based treatments (endermology, low-frequency ultrasound – using TRIO X7 equipment owing its effectiveness to a combination of two technologies – radio waves and low-frequency ultrasound)
  • needle-free INFUSION mesotherapy – performed using a modern and extremely effective, non-invasive device for deep skin infusion of preparations with active substances; a pain-free alternative to traditional mezotherapy
  • massage with warm basalt stones which can be joined with manual massage
  • massages using stamps infused with an herbal mixture assisted by PERMANENT CONTOUR equipment

HAND AND FOOT CARE

  • manicure (French manicure, SPA manicure)
  • pedicure (therapeutic pedicure, SPA pedicure)
  • paraffin wax on the hands and feet
  • hand-smoothening ceremony (Hand Ceremony with Rose, Hand Ceremony with Lavender)
  • foot-smoothening ceremony (Foot Ceremony with Rose, Foot Ceremony with Lavender)

TREATMENTS FOR MEN

  • facial treatments (refreshing, anti-ageing, anti-stress with high levels of active substances)
  • regenerating beer compress (anti-ageing, excellent skin, hair and nail effects)
  • a wide range of body treatments (massage, apparatus-based treatments)
  • specialist care for hands and feet

HAIR SALON

A wide range of balancing, moisturising and regenerating treatments improving not only the condition of the skin and hair but also their appearance. Products from renowned brands enhance the effects of treatments on offer.

Our hair salon invites guests to make use of our high-quality services. Our offer includes:

  • WOMEN'S AND MEN'S CUTS
  • STYLING
  • COLOURING
  • MASKS
  • TREATMENTS WITH SCALP MASSAGE

HYDROTHERAPY

We strive to ensure that a feeling of peace, relaxation and increased energy accompanies our guests after their return to everyday life. A method for guaranteeing such an effect is hydrotherapy. It is a time-tested way of returning physical and psychological balance by reducing stress and lowering the effects of the ailments caused by it. At MEDICAL PARK – RIVERSIDE SPA we recommend extraordinarily pleasant baths in a composition of salt, minerals and aromatherapy oils.

 

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